Why, why, why Delilah?

I don't know what's with the love problematic week but a long lost friend of mine texted me this:

Nd ny n q kyang mhalin, kya ny mwla aq s pling ny kc d ny nq mhal.

Oh no. Oh yes. Another one of those typical he-used-to-love-me-now-no-more cases. What to do, what to do. Well, my dear friend, just free yourself the burden and enjoy! How else can you do this but by simply appreciating your own freedom--and that no one else can hurt you but yourself.